What is Neurofeedback?

Neurofeedback is based on more than three decades of research and is a specific form of biofeedback which involves the measurement and feedback of brainwave activity for the purpose of allowing one to increase their ability to regulate their central nervous system. It utilizes very small EEG (electroencephalogram) signals obtained from sensors on the scalp, to monitor the brainwaves and provide corresponding feedback to the brain. Neurofeedback is essentially brainwave training, a tool for the brain to directly learn flexibility, mental control and ultimately increased stability and resiliency. Improvements in attention, impulse control, mood, sleep and cognitive functioning are often observed with training.

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